Welcome!! If you’re looking for fresh ideas, honest advice, and a little inspiration to help you thrive at work and in life, then you’re in the right place. Let’s make your everyday feel a little more intentional, and a lot more enjoyable!

Everything You Need to Know to Sell Your Used Items on Mercari and Make Extra Cash
If you’re anything like me, you probably have a growing pile of clothes and other items you keep saying you’ll take to Plato’s Closet or

Everything You Need to Know about Walking 10000 Steps a Day
If you’re a step counter like I am, you know how hard it can be to hit a 10,000 step goal every single day. Some

Thinking of Buying a Walking Pad for Work From Home Days? Read These Tips First!
If you work from home, chances are you’ve considered getting a walking pad (aka an under-desk treadmill) to get in some extra steps throughout the workday. And if you’re like me, you’ve probably asked yourself: Is a walking pad worth it? Will I actually use it? So here I would like to answer all of the walking pad questions you might have, and my tips on what to do if you are looking to buy a walking pad for a remote job.

The 20/20/20 Rule: A Simple Lunch Break Routine to Boost Energy, Focus, and Productivity
Tired of finishing your lunch break feeling more drained than before? The 20/20/20 Rule is a simple way to break your hour into three energizing parts, 20 minutes of movement, 20 to eat mindfully, and 20 to rest. This easy routine helps you return to work feeling refreshed, focused, and ready for the rest of your day.

Hello world!
Welcome to The Lunch Break Social!! I am so glad you’re here! This is a blog made for women who are building careers, chasing goals,